FREE TRAINING:

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FREE TRAINING:

LEVEL UP YOUR INSTA GAME

THE CHRONIC ILLNESS RESET

Your personalised roadmap to reclaim your energy, structure, and self.

Ever wish you could have an expert just look at your chronic illness & life and tell you how to fix it?

It’s like taking your health + life to the doctor… but instead of just symptoms, I’ll pinpoint what’s draining your energy, balance + identity - and suggest ways to fix it.

You’re tired of feeling stuck in the boom–bust cycle

You feel overwhelmed and long for more structure and balance

You’ve tried different things but nothing has really helped you feel like yourself again

You want to be seen, heard, and understood - not dismissed

You crave hope, clarity, and a sense of direction

THEN IT’S TIME TO

Reset

Finally get eyes on your life and your health, from an expert that has been there.

Chronic illness impacts far more than your body, it reshapes your identity, your relationships, and your daily life.

Think of this reset as holding up a mirror that reflects your real struggles and your real potential. It helps you see what’s been overlooked, validates your experience, and shows you tangible steps to move forward.

WHAT IS THE

CHRONIC ILLNESS RESET

Your personalised roadmap to reclaim your energy, structure, and self.

It’s like taking your health and life to the doctor… but instead of just symptoms, I’ll pinpoint what’s draining your energy, balance and identity and help you to fix it.

You see life and health are not separate.

You go to the see the doctor and they are excellent at helping you with the symptoms of your long term condition... but how often do they ask you how you feel? Unless they are ticking a box on a pain chart that is!

Have you ever been asked if you feel overwhelmed? If you are finding it hard working and managing the symptoms of your chronic illness? How that is impacting your relationships? If you are worried about the future? Scared about supporting yourself long term? Because I bet if you answered yes to any of those questions, that is impacting the way that you feel physically, your symptoms management, how you show up and how you live.

The RESET fills that gap. You get a professional master coach to give you their eyes on your life and health, to ask the difficult questions, look at the blindspots and offer ways to fix it.

THE DEVILS IN THE DETAIL

Here's Exactly what you get...

COMPASSIONATE SELF ENQUIRY

The moment you sign up, you’ll complete a simple but powerful questionnaire. These questions are designed to help you reflect on your life, goals, and challenges, even answering them can feel like a relief and a first step toward clarity.

PERSONALISED EXPERT ANALYSIS

Once I receive your answers, I’ll carefully review them through the lens of my experience as a master coach supporting women with chronic illness and as a person living with multiple long term conditions. I’ll identify patterns, hidden obstacles, and untapped strengths that you may not be able to see on your own.

YOUR VIDEO RESET

Within 48–72 hours, you’ll receive a personalised 20–30 minute video recording where I’ll walk you through:

- What’s really keeping you stuck

- Practical shifts to help you create more balance and energy

- New ways to approach acceptance and identity that feel empowering

- Or tailored recommendations for your unique situation

This isn’t generic advice, it’s a clear, compassionate RESET designed specifically for you.so every video will be unique.

THIS IS THE NAME OF

THE PRODUCT

And it will achieve X outcome for people who are

struggling with Y but want to achieve Z

LAUNCH PLAN

HOW TO START & GROW A

THRIVING BUSINESS

SOCIAL BOSS

ONLINE STRATEGIES FOR

CREATIVE BUSINESSES

CONTENT LAB

BUILD AND GROW YOUR

ONLINE AUDIENCE

THEN IT’S TIME TO

Workbook

Ready to level up your small business game?

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MEET

Sarah

I’m Sarah, I’m a master coach but also your friend, your challenger, your strategic thinker, your biggest supporter and the birds eye view you need for your life and health.

Just like you, I’m balancing living with chronic health conditions and being mum to kids with their own list of long term health needs with running a business.

I’m a tea drinking, chapel owning mum of 3 kids and a positive thinker and self confessed eternal optimist (my husband always says that I see the world through rose tinted glasses). And while my life and business look like a dream-scene now, the story of how I got here isn’t any different to yours.

Managing my health has been a journey, which has not been without its ups and downs.

Surgeries, sick kids, going to court to secure even basic education, dislocations, it’s all part of our picture but the way we navigate this journey is unrecognisable to the way it was before (phew).

She allowed me to see where I needed to take a step back and re-evaluate my goals and values, and breathe when I started feeling overwhelmed.

SB

If you want tangible results while facing chronic illness, Sarah is the coach for you.

JULIA

I now understand why my body is doing what it does and also what life changes need to be made and I’ve almost completely accepted this without too much angst or sadness.

SARAH

What does it cost?

£27

For less than a few costa coffees you will get eyes on your life and health. You will receive a video that is personal to you giving you advice, and next steps so that you can move forward with confidence.

I know how long you can wait between appointments feeling stuck and then like you didn't really get to the heart of what is going on, leaving feeling defeated. Stuck in the same patterns. Trying your best but never quite feeling like you are making much progress.

Well meaning relatives that keep asking you if you are 'better yet' making you feel like no-one quite gets what it's like for you, so you find yourself retreating a little more.

Trying the next thing, then the next... hoping that something will shift the needle but it feels like throwing spaghetti at the wall. Before you know it six months goes by, a year and not much has changed.

The RESET could be just what you need to get you moving in the right direction.

GRAB A CUPPA LET'S ANWERS THOSE

QUESTIONS?

HOW LONG WILL IT TAKE TO GET MY VIDEO

Your personalised video will be sent to you by email. I guarantee this will happen 48-72 hours after receiving the answers to your questions... but it is sometimes much quicker.

WHY ARE YOU DOING IT THIS WAY?

I am a real fan of 1:1 coaching and know the results you can get but coaching is not for everyone. Be it cost, time, energy... there are lots of reasons. This is a cost effective way to reach more people.

£27 SEEMS CHEAP?

It is! Some people can't afford to work with me 1:1. Some people are worried about committing (for lots of different reasons). I get to serve more people with this wonderful work and more people get to experience a little of what coaching has to offer. Some people go on to work with me 1:1 after the RESET too.

CAN I HAVE A REFUND?

No sorry, The analysis of the questionnaires and making the personalised videos takes time. So refunds can not be given.

HOW DO I GET THE MOST OUT OF THE CHRONIC ILLNESS RESET?

Please be as honest and detailed as you can when you complete and return your questionnaire. The more information you can give me the more I have to go on when analysing and feeding back to you.